been thinking about rebuilding myself recently.
today I decided to start.
To lose weight: going to do a little exercising every morning before showering. Ride my bike a few miles at least once a week, kayak a few miles another day once a week. I work every weekend all weekend doing physical labor, so I won't be exercising then.
To grow spiritually: going to read my Bible devotional plan on YouVersion's Bible app every day.
To get out of being down: write about it, then put energy into something else that will either make me feel better or at least distract me long enough to forget about being down.
To be a better person: give money to the homeless regardless of what I think they'll do with the money.
In general, and I hate this phrase cause it's getting so cliché: be more positive.
Yes.
